Meet The Local Fitness Coach Training the Next Generation of Olympians
14/03/2024
“I got into fitness training reasonably late compared to a lot of people,” admits Bryan Beinke, but he had a fair excuse. After all, he spent his twenties winning three SANFL premierships with the Port Adelaide Magpies and was part of the Adelaide and North Melbourne AFL teams before spending...
The Parade Now Has A 24-Hour Pharmacy
27/02/2024
There are few worse feelings than waking up in the middle of the night with a sick child or loved one, especially when it’s a long drive to the nearest hospital. Thankfully, that situation just became a lot easier for metropolitan Adelaide residents with the launch of South Australia’s first...
Smile Society is a New, Friendlier Kind of Dentist
01/02/2024
As the daughter, niece and cousin of professional dentists, Dr Delia Yeak spent much of her youth in and around dental clinics. But once she joined their ranks she became too aware that not everybody feels as comfortable in that environment. “I’ve been a dentist for ten years,” she says,...
Help Your Child Get the Most Out of This School Year with Number Works N Words
22/01/2024
As a teacher with a background in special education, Stella Walls has helped thousands of students unlock their potential. But when she moved to Auckland 15 years ago and one of her children was struggling with the way a new school delivered its maths program, she found herself looking for...
Discover How Version Design Is Helping Local Businesses Take Off
28/12/2023
Since graduating from UniSA with a Bachelor of Visual Communications, Michael Roxas has helped to create brands for hundreds of companies and campaigns. And the co-owner of Version Design says that some basic principles apply to every business in the marketplace. Whether you’re launching satellites, fostering the next generation of...
South Australia’s First Kieser Centre Offers a Gentler Approach to Strength Training
01/11/2023
The first thing you notice on entering Kieser Norwood is the view. Instead of the mirrored walls you find in most gyms, this second storey clinic in the recently reopened Norwood Mall development is equipped with floor-to-ceiling windows that look out past slender gums to the Mount Lofty Ranges and...
From routine check ups to acute care, Total GP Care's new Parade clinic has all your medical needs covered
16/08/2023
If you’ve so much as glanced at the news recently, you’ll be aware that Adelaide’s hospital system is under serious strain. It’s a problem that has vexed both politicians and the public, but Doctor Arvind Byka from Total GP Care Norwood has an innovative solution. Total GP Care has just...
COMO shopping centre and medical hub is The Parade's newest lifestyle destination
06/07/2023
After two and a half years of anticipation, the impressive eight-storey COMO complex finally opened to the public with a bang on June 21. “To have a $120 million development like this delivered on time with everything that’s happened in the last two years is unheard of, and a real...
How An Unexpected Career Change Helped Market Ease Transform Into A Thriving International Business
28/04/2023
Even if you’ve never heard of Market Ease, you’ve more than likely seen their work around Adelaide. Founder and CEO Binh An Nguyen has helped to steer campaigns for everyone from local brands including Maggie Beer and MyBudget to global corporations like Hyundai and even the Obama administration. That global...
Identity Marketing is helping businesses all over the world to unlock their potential
20/02/2023
Until a few years ago, Identity Marketing co-founder Steve Osborn spent a lot of time (and money) travelling for work. “We were lucky to do one Zoom meeting a week before Covid,” he says; “now we have three or four video meetings a day and working with interstate and international...
Learn How To Relax Like a Pro at Prana, The Parade’s New Holistic Wellness Hub
22/06/2022
Even wellness therapists need a bit of help relaxing from time to time. It’s something that Ash Reid knows all too well, having spent sixteen years working at a range of elite spas in Adelaide and Melbourne. “I definitely need to have a float sometimes,” she laughs, “otherwise I get...
Get Inspired by Eastside Design for Living
22/06/2022
The City of Norwood Payneham & St Peters has long been Adelaide’s number one destination for contemporary and vintage homewares, eye-catching local artworks and visionary design solutions. And now you can find the best offerings from all three categories in one place thanks to the recently launched Eastside Design for...
P4B Solar is helping local businesses with their bottom line and the environment at the same time
30/05/2022
Most businesses rely on repeat customers to maximise profits, but P4B Solar is proud to have a completely different model. Director Peter O’Leary has worked in the industry for over a decade and has installed thousands of solar panels since starting his own business. Today, every single one of them...
How to make your New Year’s resolutions stick this year
06/01/2021
A new year is the perfect time to change existing habits, and to make new ones. But it’s not easy, so you need all the help you can get. A simple place to start is to set a realistic goal and a routine that you’ll be able to keep –...